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Welcome to Umbria , a region of timeless beauty where lush green hills, medieval towns, and peaceful landscapes offer the perfect backdrop for an unforgettable cycling experience. Whether you’re riding through vineyards and olive groves, exploring charming towns like Perugia and Assisi, or discovering hidden gems in the Umbrian countryside, this region promises a journey filled with history, culture, and nature.
Umbria’s rolling hills and serene landscapes provide a variety of routes suited for cyclists of all levels.
The Assisi to Perugia Route
Cycle between two of Umbria’s most iconic cities, Assisi and Perugia. This route offers a mix of flat terrain and gentle climbs, passing through charming villages and beautiful fields of sunflowers and olive groves. Enjoy spectacular views of the rolling hills and valleys as you pedal through the heart of Umbria.
The Valley of the Tiber River
Ride along the scenic banks of the Tiber River, with routes that pass through lush forests, vineyards, and historical towns like Città di Castello. The gentle terrain and picturesque surroundings make this a fantastic route for a leisurely ride.
The Trasimeno Lake Loop
Cycle around Lake Trasimeno, one of the largest lakes in Italy, with stunning views of the water and surrounding hills. This flat and accessible route is perfect for cyclists of all levels, offering a relaxing ride through small lakeside villages like Castiglione del Lago, as well as opportunities to explore the nearby nature reserves.
The Monte Subasio and the Via di Francesco
For those looking for a more challenging ride, explore the Monte Subasio area, home to the famous Assisi and the Via di Francesco. This route offers a combination of mountain terrain and breathtaking views, making it perfect for cyclists seeking an adventure in the hills while learning about the region’s spiritual heritage.
The Umbrian Vineyards and Olive Groves
Cycle through Umbria’s beautiful countryside, famous for its vineyards and olive groves. This route offers scenic views of the region’s rolling hills and charming farmhouses, with opportunities to stop and sample local wine and olive oil in towns like Montefalco and Bevagna.
Peaceful and Scenic Routes: Umbria is known for its tranquil landscapes, offering cyclists a peaceful escape from the bustle of more tourist-heavy regions. The rolling hills, medieval towns, and green valleys provide the perfect environment for a relaxing cycling experience.
Rich History and Culture:
As you cycle through Umbria, you’ll encounter historical gems like the medieval town of Gubbio, the UNESCO-listed Assisi, and the artistic treasures of Perugia. Umbria is also home to the famous pilgrimage route, the Via di Francesco.
Delicious Cuisine and Wine:
Known as the "green heart of Italy," Umbria is renowned for its culinary traditions, including truffles, cured meats, and hearty pasta dishes. Don’t miss the chance to try local wines such as Sagrantino from Montefalco or Grechetto while cycling through the region’s vineyards.
Diverse Terrain:
From flat lakeside paths to challenging mountain climbs, Umbria offers a variety of cycling experiences, making it suitable for cyclists of all abilities, from beginners to experienced riders.
From the rolling hills of the Tiber Valley to the picturesque shores of Lake Trasimeno, Umbria is the perfect destination for cycling lovers. With its rich cultural heritage, beautiful landscapes, and delicious food and wine, it promises a journey you’ll never forget.
Contact us today to reserve your bike rental and start exploring this incredible region!
To make your cycling experience even easier, we offer bike rentals delivered directly to your accommodation anywhere in Umbria region. No need to worry about transporting bikes or finding rental shops—simply choose your bike for rent and have it delivered to your doorstep, ready for you to explore the region.
Choose from our selection of bicycle rental categories: road race, mountain bike, gravel, or e-bike, all maintained to the highest standards for a smooth and enjoyable ride.
Province of Perugia
Agillo, Allerona, Amelia, Assisi, Bastia Umbra, Bettona, Bevagna, Campello sul Clitunno, Cannara, Città della Pieve, Città di Castello, Corciano, Deruta, Fabro, Gubbio, Gualdo Tadino, Lisciano Niccone, Magione, Massa Martana, Mezzano, Monte Castello di Vibio, Montefalco, Montefranco, Monteleone di Orvieto, Nocera Umbra, Norcia, Perugia, Pievano, Piegaro, Poggio di Otricoli, Ponticelli, Preci, Ramazzano, Ripa, San Venanzo, Sant'Anatolia di Narco, Spello, Spoleto, Todi, Trevi, Umbertide, Valfabbrica, Valtopina, Vibo.
Province of Terni
Acquasparta, Amelia, Arrone, Bolsena, Calvi dell'Umbria, Castel Viscardo, Cesi, Ferentillo, Giove, Greccio, Narni, Orvieto, Polino, Porano, San Gemini, Sangemini, Terni, Todi, Vitorchiano.
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